Handling bad news well takes practice.  Where do you place emotional losses? How do you handle the shock of a situation? Being knocked to your knees may require a prayer or two while down. There is a way to get up after being knock down.  There is no shame, this is a process in life.  There are good lessons to be learned through this journey. Gain a perspective which helps move ahead and not get stuck in problems. 

ESTRA shines light today on a subject which can also have you singing the blues. Don't let a car accident get you down.