In this episode of the Ladies After Wisdom podcast, Coach Q delves into the common challenge of handling criticism and judgment as high-achieving moms & women.

She shares practical strategies for building confidence in your parenting, career and life choices, even when faced with unsolicited advice and opinions.

Learn how to separate criticism from your self-worth, set boundaries, and surround yourself with supportive people. Join Coach Q as she encourages you to embrace imperfection and focus on your values, all while maintaining a joyful, balanced life.

Tune in for valuable insights and a prayer to uplift and inspire you on your journey.