Hello Friends!

If you have kids you know that even if they're little they can feel BIG emotions! They're still learning how to regulate those feelings. I want to give you three ideas to help lead them through the process as well as prevent strong outbursts in the future.

And remember, these will work for you too! Even we adults need practice in healthily dealing with our own feelings. Our children learn from our examples, so when they see you implementing these three techniques they will want to try them even more!

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