This episode will give you a new way to think about those uncomfortable emotions and ways to use them to your advantage and move life forward emotionally and relationally.

Handling Negative Emotions

<p>A podcast about growing up with a distant, narcissistic father. How did that impact my life, my perceptions, and relationships. In discussing my personal history and emotional work, I hope to give you practical skills and tools that I have learned to help support you in growing through those challenges, and become a healthier emotional human being. To hear full episodes you will need to subscribe at patreon.com/theserenitycenterinc Visit my website at www.clintpayne.net</p>

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A podcast about growing up with a distant, narcissistic father. How did that impact my life, my perceptions, and relationships. In discussing my personal history and emotional work, I hope to give you practical skills and tools that I have learned to help support you in growing through those challenges, and become a healthier emotional human being. To hear full episodes you will need to subscribe at patreon.com/theserenitycenterinc Visit my website at www.clintpayne.net

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Handling Negative Emotions

Handling Negative Emotions