All it Takes is a Plan

Handling Off Days: Short Naps, Skipped Naps, and Late Bedtimes


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Short naps happen. Skipped naps happen. Late bedtimes happen! Off-sleep days aren't always ideal, but it's real life.

The goal of this episode is to help you think through how to handle those off-sleep days, whether they're planned or not. We'll talk through:

  • How to adjust your baby and toddler’s schedule when they take short naps
  • How to adjust your baby and toddler’s schedule when they skip naps
  • How to think about late bedtimes
  • Realistic expectations for off-sleep days
  • How many off-sleep days is too many off-sleep days

And if you're looking for more help with your baby's daily sleep schedule, make sure you snag our free guide to baby sleep schedules!

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All it Takes is a PlanBy Lauren Engler