Do you ever feel like the world is working against you or that you are constantly overwhelmed? Overwhelmed by the daily mundane, things being harder than you thought they would be, or just the unknown? We feel you… Recently, we’ve experienced a lot of universal tests and overwhelm. 

But if we know anything, it’s how to shift the direction of our emotions and embrace the moments, both good and bad. 

In this episode, we are sharing our tips for beating overwhelm, learning how to stop overreacting— because we know as well as anyone else how much our emotions like to drive our actions, and how to attract more of the things you want into your life.

Topics Discussed: 

• Navigating fear and overwhelm 
• Understanding what your soul is telling you 
• How overwhelm affects your physiology 
• Attracting peace and ease 
• Making changes in your life without fear 
• Energy healing 
• Embracing challenges  
• Getting curious about the unknown 
• Experiencing more gratitude 
• The “obstacle” of life  

 

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