<p>When the weather warms up, the heat can be overwhelming until you get used to it.  Plan for the heat and play it safe.</p>

When the weather warms up, the heat can be overwhelming until you get used to it. Plan for the heat and play it safe.

<p>When the weather warms up, the heat can be overwhelming until you get used to it.&nbsp; Plan for the heat and play it safe.</p>

Handling the Heat

Coaches Dean and Paula Roberts share insights into running, triathlon, nutrition, fitness, and faith through personal experience and interviewing special guests.

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Handling the Heat

Handling the Heat