In this episode we discuss how to best intuitively eat during the holidays, and handling triggering family members. Grab the Bust Your Binge Mini Course Here: <a class="in-cell-link" href="https://natalie-zises-llc.mykajabi.com/bust-your-binge" target="_blank" rel= "noopener">https://natalie-zises-llc.mykajabi.com/bust-your-binge </a>Enroll in the Free From Bingeing Digital Masterclass here: <a href= "https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course"> https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course</a>

In this episode we discuss how to best intuitively eat during the holidays, and handling triggering family members. Grab the Bust Your Binge Mini Course Here: https://natalie-zises-llc.mykajabi.com/bust-your-binge Enroll in the Free From Bingeing Digital Masterclass here: https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course

In this episode we discuss how to best intuitively eat during the holidays, and handling triggering family members. Grab the Bust Your Binge Mini Course Here: <a href="https://natalie-zises-llc.mykajabi.com/bust-your-binge" rel="noopener noreferrer">https://natalie-zises-llc.mykajabi.com/bust-your-binge </a>Enroll in the Free From Bingeing Digital Masterclass here: <a href="https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course" rel="noopener noreferrer"> https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course</a>

Handling the Holidays: How to intuitively eat and deal with fat phobic relatives

Food & Body Relationship Coach Natalie Zises takes us through all kinds of subjects from the perspective of our body: food, sex, injury, illness, wellness and more!

Review and Subscribe!
Find Natalie on Instagram: @nataliezises and at https://nataliezises.com/
You can also subscribe to her Nat Note newsletter here: http://eepurl.com/chnag9

Alternative Health

Health & Fitness

Food & Body Relationship Coach Natalie Zises takes us through all kinds of subjects from the perspective of our body: food, sex, injury, illness, wellness and more! Review and Subscribe! Find Natalie on Instagram: @nataliezises and at https://nataliezises.com/ You can also subscribe to her Nat Note newsletter here: http://eepurl.com/chnag9

Food &amp; Body Relationship Coach Natalie Zises takes us through all kinds of subjects from the perspective of our body: food, sex, injury, illness, wellness and more!

Review and Subscribe!
Find Natalie on Instagram: @nataliezises and at https://nataliezises.com/
You can also subscribe to her Nat Note newsletter here: http://eepurl.com/chnag9

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Handling the Holidays: How to intuitively eat and deal with fat phobic relatives

Handling the Holidays: How to intuitively eat and deal with fat phobic relatives