In this episode, we bless the Earth, and all who dwell in, on, and around her, with steadiness and peace. We begin with ourselves, then move to the circle gathered around this practice, then out beyond the circle. This progression allows us to gather and grow this quality of presence within ourselves first, so that together, we can bless the world at large from a place of authenticity and resonance with the frequency of the blessing.

And a gentle recommendation meant for all the blessings in this series: give this blessing time to root into and out from you. This is done through repetition, over a series of days, which allows the mind to settle into familiar words so that the rest of who you are - the parts of you that FEEL INTO the ideas, and that ORIENT your energy and intention - can more deeply and powerfully engage. 

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Hands of Light podcast is a practice of blessing: short, guided meditations meant to calm your nervous system, connect you with the others gathered for this practice, and facilitate your participation in creative, healing energy work in the world at large.

This work is mystical AND practical, and meant for beginners as well as seasoned energy work practitioners.

Learn more about Kristin: www.kristinnoelle.com.

In this episode, we begin the practice of blessing.

This episode includes a gentle recommendation at the start: give each blessing time to root into and out from you. This is done through repetition, which allows the mind to settle into familiar words so that the rest of who you are - the parts of you that FEEL INTO the ideas, and that ORIENT your energy and intention - can more deeply and powerfully engage.

This principle applies to all forms of energy work, and these blessings are a great opportunity to practice and experience this first hand.

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Hands of Light podcast is a practice of blessing: short, guided meditations meant to calm your nervous system, connect you with the others gathered for this practice, and facilitate your participation in creative, healing energy work in the world at large.

This work is mystical AND practical, and meant for beginners as well as seasoned energy work practitioners.

Learn more about Kristin: www.kristinnoelle.com.

Welcome to Hands of Light!

In this episode you'll learn why Hands of Light was born, what the title means, and what we'll be doing here.

Hands of Light is a practice of blessing: short, guided meditations meant to calm your nervous system; connect you with the others gathered for this practice; and facilitate your participation in creative, healing energy work in the world at large.

This work is mystical and practical, and meant for beginners as well as seasoned energy work practitioners.

Learn more about Kristin Noelle here: www.kristinnoelle.com.