This meditation is focused on uniting the energetic systems within ourselves, and then linking with the energy of other souls in our world. We will start the meditation by using our hands to balance our energies in our bodies, and then we will send out light and healing to the world and all of its beings!

I honor Cynthia Atkinson for her teaching this to me years ago,

This was offered as part a monthly meditation offered through the Soulful Work Community (www.soulfulworkconsulting.com/group-support/), a group of conscious, spiritual seekers meeting monthly around themes to learn, grow, share and meditate together.

Photo by Diego PH on unsplash.com.

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Music by Chris Kemp White (www.chriskempwhite.com).