MyFitnessPal. You've been working really hard on your personal wellness and fitness. How are you keeping track of your progress? Ant Pruitt shares on Hands-On Wellness how he uses MyFitnessPal to track his personal fitness and wellness. The app is designed nicely and provides a lot of great information for free.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Sponsor: