Hello Everyone, 
Just wanted to hang out with you guys while I did my makeup. Hope you enjoy my little rants, I'm a bit distracted but I do share some goodies for you take away!
Sending you all my best, 
Luma
Links:
<ul>
 <li>Website: theintergrails.com</li>
 <li>Intergrails Questionnaire: https://docs.google.com/forms/d/e/1FAIpQLSd_5TZbPvk3Z4rSI3mOgdx16z3QZS3L7DVS3fEy3eU49pukDA/viewform?usp=sf_link</li>
 <li>Email: luma.theintergrails@gmail.com</li>
</ul>

--- 

Support this podcast: <a href="https://anchor.fm/luma-a/support" rel="payment">https://anchor.fm/luma-a/support</a>

Hello Everyone, Just wanted to hang out with you guys while I did my makeup. Hope you enjoy my little rants, I'm a bit distracted but I do share some goodies for you take away! Sending you all my best, Luma Links: Website: theintergrails.com Intergrails Questionnaire: https://docs.google.com/forms/d/e/1FAIpQLSd_5TZbPvk3Z4rSI3mOgdx16z3QZS3L7DVS3fEy3eU49pukDA/viewform?usp=sf_link Email: luma.theintergrails@gmail.com --- Support this podcast: https://anchor.fm/luma-a/support

Hello Everyone,&nbsp;
Just wanted to hang out with you guys while I did my makeup. Hope you enjoy my little rants, I'm a bit distracted but I do share some goodies for you take away!
Sending you all my best,&nbsp;
Luma
Links:
<ul>
 <li>Website: theintergrails.com</li>
 <li>Intergrails Questionnaire: https://docs.google.com/forms/d/e/1FAIpQLSd_5TZbPvk3Z4rSI3mOgdx16z3QZS3L7DVS3fEy3eU49pukDA/viewform?usp=sf_link</li>
 <li>Email: luma.theintergrails@gmail.com</li>
</ul>

--- 

Support this podcast: <a href="https://anchor.fm/luma-a/support" rel="noopener noreferrer">https://anchor.fm/luma-a/support</a>

Hangout With Me

Dark Buddha Work is the art of creating gold out of your own darkness. It is transforming the parts of you where you feel shame/guilt and showering them in a little love. 

On this podcast, Luma, a Yoga &amp; Meditation Specialist, will organize different topics where we cultivate the practice of Dark Buddha Work. We will be learning from experience, psychology, spirituality, and other blueprints, and applying them to our own lives. 

Follow us on instagram.com/theIntergrails to interact with our community and check out TheIntergrails.com website to learn more!

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Dark Buddha Work is the art of creating gold out of your own darkness. It is transforming the parts of you where you feel shame/guilt and showering them in a little love. On this podcast, Luma, a Yoga & Meditation Specialist, will organize different topics where we cultivate the practice of Dark Buddha Work. We will be learning from experience, psychology, spirituality, and other blueprints, and applying them to our own lives. Follow us on instagram.com/theIntergrails to interact with our community and check out TheIntergrails.com website to learn more!

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Hangout With Me

Hangout With Me