Getting ready to drink this holiday season? Check out our podcast for some helpful tips to help nurse a hangover, or even prevent one! If you've had to much to drink, call a friend, a taxi, or a ride sharing company. It's better to play it safe than risk it. 

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Sources: https://www.healthline.com/nutrition/7-ways-to-prevent-a-hangover

https://www.health.harvard.edu/staying-healthy/7-steps-to-cure-your-hangover-and-ginkgo-biloba-whats-the-verdict

https://www.hopkinsmedicine.org/health/conditions-and-diseases/headache/hangover-headache

https://www.mayoclinic.org/diseases-conditions/hangovers/symptoms-causes/syc-20373012

https://www.healthline.com/nutrition/best-foods-to-eat-before-drinking