On this episode of BPR, Ash and I sit down with our good friend, Hanna Carroll.

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Hanna is a mindset coach who helps people unearth limiting thoughts, habits, and patterns in order to move into a life that is abundant, aligned, and fulfilling.

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We dive head first into a variety of topics including:

• The Imprinting Phase of Life
• Perfectionism
• Ego
• Identity
• Energy
• Asking for help

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If you want learn more about Hanna Carroll, you can find her on Instagram, or better yet, subscribe to the Life Bits Podcast.