Click here to get in touch

Hi everyone,

Annie is back! Please welcome with me Annie Ciampaglia from the US, who has moved over to New Zealand in 2018 and has just recently made another big move to the neighboring country.

After first joining us in Episode 15, she's now sharing her latest chapter — a big move from New Zealand to Australia. In this episode, Annie talks about the behind-the-scenes realities of relocating: from navigating tricky admin systems (where having a fixed address is everything) to facing Australia's intense housing crisis.

Luckily, Annie and her partner found a clever workaround — house sitting. She dives into how it works, what you need to get started, and the perks (huge savings and adorable pets). With past experience house sitting across Europe, Annie shares her tips for choosing great gigs and making it work as a traveler.

We also chat about the job hunt, networking from scratch, and why salary differences between NZ and Australia played a big role in their decision. Her parting advice? Get out of your comfort zone — that’s where the magic happens.

Feel free to connect with me on Instagram:
https://www.instagram.com/hanna_worldwide_and_friends/

or email me under:
[email protected]

You can find this podcast also under its own website:
https://www.buzzsprout.com/2110137
or on Spotify, Apple Podcast, Google Podcast, Podcast Index, iHeartRadio, Podchaser, Deezer and PlayerFM

Thank you so much for being here, I appreciate every single one of you!

Love,
Hanna

Click here to get in touch

Hi Everyone,

Please welcome with me Dr. Marc Schaefer from Germany. Marc has discovered his passion to travel at a young age and started combining his career in science with the opportunity of exploring different countries and cultures. As the leader of the National Reference Laboratory of Bee Diseases in Germany, Marc is working on the global issue of bee health. 

In this episode, Marc shares his personal journey—his love for traveling, especially through Asia, and how his deep curiosity about nature led him to a career in science. His first hands-on experience with honey bees began during a research project in South Africa, which set the foundation for his work today.

We dive into the alarming threats facing honey bees worldwide, particularly the devastating impact of the varroa mite and the deformed wing virus, which are wiping out bee colonies. Marc explains how habitat loss is another major challenge, with shrinking natural spaces affecting pollinators everywhere. Interestingly, we discuss how some bees—like those in Africa—have developed resistance to varroa, while isolated regions remain free from the infestation.

Marc also highlights the power of international collaboration among scientists working to protect bees. From sharing knowledge across borders to developing more resistant bee populations, efforts are underway to tackle this crisis. We explore fascinating solutions like artificial insemination of bees and more.

Join us for an insightful conversation on why saving the bees is a global mission, the impact of trade and shipping on bee health, and the scientific innovations aiming to protect our buzzing pollinators. 🌍🐝✨

Feel free to connect with me on Instagram:
https://www.instagram.com/hanna_worldwide_and_friends/

or email me under:
[email protected]

You can find this podcast also under its own website:
https://www.buzzsprout.com/2110137
or on Spotify, Apple Podcast, Google Podcast, Podcast Index, iHeartRadio, Podchaser, Deezer and PlayerFM

Thank you so much for being here, I appreciate every single one of you!

Love,
Hanna

Click here to get in touch

Hi everyone,

Please welcome with me Emily Sopers from New Zealand. Emily and her partner Hugo are passionate cyclists and decided to go on a 9 months adventure by bikepacking through Europe and Southeast Asia. 

In this episode, Emily shares how they embraced the bikepacking lifestyle, carrying all their essentials on their bikes, and how the idea for this adventure came to life. She talks about their preparations, including test trips in New Zealand and physical conditioning, as well as the highs and lows of their journey— from breathtaking landscapes to unexpected challenges like getting sick early on. Emily also reflects on the deep connection bike travel fosters with people and places, the lessons learned, and how the experience reshaped her perspective on privilege.

She discusses the contrasts between Europe and Asia, navigating cultural differences, managing food choices, and adapting to life on the road. Asia, in particular, presented the reality of poverty, which deeply impacted Emily and Hugo, reshaping their views on privilege and motivating them to find small ways to give back. Emily highlights the importance of appreciating what we have and how travel broadens our understanding of the world.

Feel free to connect with me on Instagram:
https://www.instagram.com/hanna_worldwide_and_friends/

or email me under:
[email protected]

You can find this podcast also under its own website:
https://www.buzzsprout.com/2110137
or on Spotify, Apple Podcast, Google Podcast, Podcast Index, iHeartRadio, Podchaser, Deezer and PlayerFM

Thank you so much for being here, I appreciate every single one of you!

Love,
Hanna

Click here to get in touch

Hi everyone,

Please welcome back with me Ashley Russell from New Zealand who moved to the UK 1.5 years ago. She made a rare family visit over the Christmas holidays and I was fortunate enough to get her back on the show to talk about her new life in the UK.

The last time we spoke (Episode 13), she was preparing for the big move—full of excitement, hopes, and expectations. Now, she shares how reality has unfolded.

Adjusting wasn’t easy at first. Making friends took time, and she quickly realized her Kiwi humor didn’t always land the same way. The first few months felt lonely, but finding a church community changed everything. She’s also gained a new perspective on immigration, now understanding the challenges newcomers face when trying to connect in a new country.

Despite the struggles, Ashley has fallen in love with England’s landscapes, describing them as straight out of a fairytale—places she never imagined she’d actually live. She’s also cherished reconnecting with family, especially bonding with her grandma and her cousin’s baby.

Music, once a big dream for London, took a back seat as all her energy went into settling in. But now that she feels more at home, she’s ready to let her creativity flow again. When asked what didn’t meet expectations? Without hesitation—“the food.” And did she ever think of giving up? Never. Ashley’s stubborn determination kept her going, even on the tough days. Still, her love for New Zealand is undeniable, as she often finds herself daydreaming about home—its beaches, fields, and familiar comforts.

Tune in to hear Ashley’s reflections on expat life, personal growth, and what’s next on her journey!

Connect with her on Instagram:

https://www.instagram.com/asherlycurly/

Feel free to connect with me on Instagram:
https://www.instagram.com/hanna_worldwide_and_friends/

or email me under:
[email protected]

You can find this podcast also under its own website:
https://www.buzzsprout.com/2110137
or on Spotify, Apple Podcast, Google Podcast, Podcast Index, iHeartRadio, Podchaser, Deezer and PlayerFM

Thank you so much for being here, I appreciate every single one of you!

Love,
Hanna

Click here to get in touch

Hi everyone,

Please welcome with me Lindsay Mukaddam from the US. Lindsay is a passionate solo traveler who also curates incredible group trips, primarily for women—but anyone is welcome to join. Her mission is to inspire people to stop waiting for friends or family to travel with them and instead take the leap to book the trip themselves. 

In this episode, I chat with Lindsay, founder of One Girl Wandering, about how she discovered solo travel while married and realized the importance of challenging herself and stepping outside her comfort zone to keep growing. After a less-than-ideal trip with a friend, she took the leap into solo travel in 2017—and never looked back. 

Lindsay, who has lived with major anxiety, shares how solo travel has played a big role in helping her manage it. Over time, she’s gained confidence and even embraced spontaneity—something that once felt impossible. Her biggest advice for aspiring solo travelers? Start small—dining out alone, exploring a nearby town, or visiting a museum solo can build confidence. She also opens up about how solo travel has positively impacted her marriage, allowing her to pursue her own adventures while strengthening her relationship.

Now, Lindsay curates extraordinary group travel experiences, from spotting polar bears in Canada to attending a masquerade ball in Versailles. Her One Girl Wandering community continues to grow, with many travelers returning for more unforgettable journeys. Tune in to hear her insights on solo travel, community, and making bucket-list dreams a reality!

Find her on Instagram:

https://www.instagram.com/onegirlwandering/

Or through her own website:

https://www.onegirlwandering.com/

Feel free to connect with me on Instagram:
https://www.instagram.com/hanna_worldwide_and_friends/

or email me under:
[email protected]

You can find this podcast also under its own website:
https://www.buzzsprout.com/2110137
or on Spotify, Apple Podcast, Google Podcast, Podcast Index, iHeartRadio, Podchaser, Deezer and PlayerFM

Thank you so much for being here, I appreciate every single one of you!

Love,
Hanna

Click here to get in touch

Hi everyone,

Please welcome with me Marc Talló Cobé from Spain. Marc has been living abroad for the past 8 years and started his journey as an expat in Germany, moved on to Greece and is currently moving to Italy. He has made it his mission to interview other expats and also share their story and expertise with the world in his podcast called 'Expat Experts Podcast'.

https://www.youtube.com/@expatsexperts
https://www.instagram.com/expatexperts_podcast/

In this episode, I chat with Marc, host of the Expat Expert Podcast and an expat himself. We explore his journey abroad, how his podcast started during the pandemic, and his love for connecting with people. Marc shares insights into finding podcast guests, including using PodMatch, a platform he calls the 'Tinder of podcasting.' We dive into the challenges expats often face, such as language barriers and forming connections, and Marc reflects on the wealth of knowledge he's gained from his interviews—a 'pond of resources' he often revisits for inspiration and advice. Tune in for some practical tips, and heartfelt expat stories!

Feel free to connect with me on Instagram:
https://www.instagram.com/hanna_worldwide_and_friends/

or email me under:
[email protected]

You can find this podcast also under its own website:
https://www.buzzsprout.com/2110137
or on Spotify, Apple Podcast, Google Podcast, Podcast Index, iHeartRadio, Podchaser, Deezer and PlayerFM

Thank you so much for being here, I appreciate every single one of you!

Love,
Hanna

Click here to get in touch

Hi everyone,

Please welcome with me Angela Geeves from New Zealand.  Angela lived in Cambodia from 2016 to 2020, where she worked as an English teacher, and returned home just as the world’s borders closed due to the Covid-19 pandemic. 

In this episode, I sit down with Angela, to explore her transformative journey of living and teaching in Phnom Penh, Cambodia. Angela shares how an unexpected life implosion in her early 30s—sparked by a breakup and challenging circumstances—pushed her to take a leap of faith and move abroad. Armed with an eight-year-old teaching qualification and an open heart, she arrived in Cambodia with little more than a four-week volunteer gig lined up.

Angela talks about her first teaching role, the culture shock of navigating a system where bribes determined student success, and her frustrations with a "no-fail" education approach. Despite these challenges, she found deep joy in the warmth and generosity of the Khmer people. From being treated like a celebrity in her first school to being welcomed into rural family homes by strangers, Angela recounts heartfelt stories of connection, resilience, and community.

She also reflects on the unique mindset of many Khmer people, who are deeply rooted in their communities and focused on making a difference locally rather than seeking opportunities abroad. Even after experiencing setbacks like having her phone stolen, Angela emphasizes how safe and welcoming Cambodia felt to her.

Tune in for Angela’s inspiring advice for those considering a move to Cambodia: approach the country with respect, an open mind, and an open heart, and you’ll be rewarded with unforgettable experiences.

Feel free to connect with me on Instagram:
https://www.instagram.com/hanna_worldwide_and_friends/

or email me under:
[email protected]

You can find this podcast also under its own website:
https://www.buzzsprout.com/2110137
or on Spotify, Apple Podcast, Google Podcast, Podcast Index, iHeartRadio, Podchaser, Deezer and PlayerFM

Thank you so much for being here, I appreciate every single one of you!

Love,
Hanna

Click here to get in touch

Hi everyone,

Please welcome with me Anaïs Ruel from France. Anaïs is helping people to readjust to the life in their home country after living abroad. This is a result of her own struggles she faced when returning home after her first abroad experience and the lack of support she felt.

In this episode, I chat with Anaïs, now a life transition and repatriation coach, about her inspiring journey of living abroad and the struggles of returning home. From her early days as an au pair in the US to traveling through Southeast Asia, moving to Canada, and eventually returning to France, Anaïs opens up about the emotional challenges of adjusting back to her home country. She discusses how she transformed her mindset through mindfulness, reflection, and personal growth, and how these experiences led her to help others navigate the complex emotions of repatriation.

Tune in to discover practical tools for embracing change, processing emotions, and finding clarity in transitions.

Find Anaïs on Instagram:
https://www.instagram.com/the_returner_support/

Check out her podcast:
https://smartlink.ausha.co/the-returner-support?fbclid=PAZXh0bgNhZW0CMTEAAaY5VjFJKwM5lEDLc8NI9KCqrXnDqOEGUit-9pPj6xNJwZKClSnHlpwDGBA_aem_cCRHaEMDjnuqDLN2Pj3ugQ

Or read her ebook:
https://stan.store/the_returner_support/p/deep-dive-ebook-?fbclid=PAZXh0bgNhZW0CMTEAAaasnVi2P_7gR5pkS4aHQKLWtkhGl2jmeP6vouPZumYHHx3qZr5LFp1QwwA_aem_UA383MHs3C52WEqsKw98SA



Feel free to connect with me on Instagram:
https://www.instagram.com/hanna_worldwide_and_friends/

or email me under:
[email protected]

You can find this podcast also under its own website:
https://www.buzzsprout.com/2110137
or on Spotify, Apple Podcast, Google Podcast, Podcast Index, iHeartRadio, Podchaser, Deezer and PlayerFM

Thank you so much for being here, I appreciate every single one of you!

Love,
Hanna

Click here to get in touch

Hi everyone,

Please welcome with me Maria Jenckel from Germany who left her home to move all the way to Australia. Maria has a PhD in Science and due to her international reputation as a scientist she was able to land a great job in Down Under. She is proud to now be a citizen of Australia.

In this episode, I sit down with Maria, who moved to Australia in search of new beginnings and better mental health. We explore her journey with depression and ask the question: "Can you outrun depression by moving abroad?" Maria shares candidly about her early struggles, starting with school bullying and later experiencing burnout at work, which led her to resign. The toll on her mental health included physical symptoms, like stomach issues and intense anxiety.

Her dream of living in Australia came true with a job offer, and for the first few months, her anxiety seemed to vanish. However, as routines set in, so did her familiar struggles—amplified by the isolation of Covid lockdowns. Eventually diagnosed with anxiety disorder and depression, Maria started medication but found transformative relief by embracing running. Through consistent exercise, her mental health improved, and she was able to feel good even without medication, rediscovering joy in hiking, road trips, and exploring Australia.

Maria's answer to our big question? Moving abroad may offer a temporary escape, but the real work needs to be done within. You can't escape depression by changing location alone, but you can begin to outrun it—literally—by putting on those running shoes and taking charge of your health.


If you struggle with your mental health please ask for help! You are not alone!

Feel free to connect with me on Instagram:
https://www.instagram.com/hanna_worldwide_and_friends/

or email me under:
[email protected]

You can find this podcast also under its own website:
https://www.buzzsprout.com/2110137
or on Spotify, Apple Podcast, Google Podcast, Podcast Index, iHeartRadio, Podchaser, Deezer and PlayerFM

Thank you so much for being here, I appreciate every single one of you!

Love,
Hanna

Click here to get in touch

Hi everyone,

Please welcome with me Theresa Helbano from New Zealand. Theresa studied Theology in Rome for three years through Opus Dei and is sharing her insightful experience with us all.

In this episode, we discuss the experiences of Theresa who studied abroad in Rome through Opus Dei, where her faith played a significant role in shaping both her education and decision to study internationally. Although she was in Italy, a large Spanish community in Rome led her to focus on learning Spanish rather than Italian. This diverse cultural environment prompted her to reflect on the differences between traits shaped by culture and those that are intrinsic to one's personality.

She shares insightful examples of cultural contrasts that challenged her expectations, and how interactions with people from various backgrounds offered her profound moments of self-discovery. While she enjoyed Rome for its rich Christian history, her engagement with Italian culture was more limited. Language barriers, even among native English speakers, also emerged as a surprising aspect of her experience, highlighting the nuances of how different cultures express themselves in communication.

A central challenge she faced was learning to accept her own personality and understanding that every type of personality has a valuable role within a community. She came to realize that while it’s natural to admire others, there is no need to change oneself for acceptance—each person brings their own unique contribution.


Feel free to connect with me on Instagram:
https://www.instagram.com/hanna_worldwide_and_friends/

or email me under:
[email protected]

You can find this podcast also under its own website:
https://www.buzzsprout.com/2110137
or on Spotify, Apple Podcast, Google Podcast, Podcast Index, iHeartRadio, Podchaser, Deezer and PlayerFM

Thank you so much for being here, I appreciate every single one of you!

Love,
Hanna