A big hello to my first international fasting foodie firend and guest - Hannah! On this episode of the Intermittent Fasting Foodie Podcast, host Jackie chats with fellow fasting enthusiast, Hannah Croft, who has just passed her one-year fasting anniversary. Hannah has lost almost forty pounds using mostly OMAD (one meal a day) and is very close to a healthy BMI weight. She works as an IV CLC lactation consultant in Canterbury, UK, and is currently going through the Zoe program to learn more about her gut health and bio. During the podcast, they discuss the joy found through intermittent fasting, what Hannah has during her fast, and when she breaks her fast.

Get to know Hannah more; follow her on Instagram!

If you want to be a guest on a future Episode, please email me here!! Please put "podcast guest" in the subject!

PARTNERS ON THIS EPISODE (these affiliates help to support my career):

LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie

NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25

Pepper Bras: https://bit.ly/3TFMX7t and coupon code: JACKIEM

Amazon Storefront: https://www.amazon.com/shop/intermittentfastingfoodie

FOLLOW ME HERE:

Sign-Up for my weekly email: https://view.flodesk.com/pages/631766cee7f6956350b43197

Intermittent Fasting Foodie - YouTube

Grocery Addict - YouTube

Instagram

Facebook