Hanni Berger is a speaker and the CEO of JOYVIAL, an online network of professional health coaches who help you live your healthiest, most joyful and fulfilled life. She is known for combining science backed data, with her own real-world experience to help busy professionals reduce stress and find peace and joy in all areas of their life.

In this conversation Hanni shares her own story of transformation and how she discovered a path towards JOY! Hanni shares her 3-prawn framework for cultivating more joy - monitoring the things we ingest, outer work and inner work. We talk about sugar addiction, stress management and simple but powerful tools for letting go of beliefs that no longer serve us. Tune in to learn more!

Check out Hanni's website:

https://www.joyvial.com