On S3E11 of The WeCOACH Podcast presented by Hudl, Megan Kahn sits down for a candid conversation with Kristen Holmes, VP of Performance Science for WHOOP. A former field hockey coach at Princeton for over a decade, the national coach of the year knows all about building and sustaining high-performing teams and individuals. Her passion for coaching and educating people on how to lead happier, healthier, and higher functioning lives is contagious. This episode will leave you feeling inspired, informed and ready to up your performance and recovery game.

For more information about WeCOACH, visit https://wecoachsports.org/.