It's easy to go about our days without a thought to how our space looks. Caregivers are so busy we feel it's a waste of time to stop and consider what our home space looks and feels like. Just as a cluttered messy room can make us feel dragged down and overwhelmed, a clear space with cheerful decor can lift our mood and make us smile more. I share a few way you can easily improve your space to feel happier in it. Try making a few changes and see if it helps. I will share more in tomorrows podcast as well. Things like color choice and smells have a powerful influence on us. This is a wonderful tool in your caregiver toolbox. It's a small tool, we can easily overlook. Take care of yourself by surrounding your home with what makes you smile more. Be kind to yourself and thanks for listening!  

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YouTube videos: https://www.youtube.com/watch?v=FuVXVCxnS8A

https://www.youtube.com/watch?v=lM02vNMRRB0