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Your Purpose Lives Next to Your Pain
Today’s episode is straight from my heart — it's inspired by a TikTok Wisdom I discovered that made me think about my purpose differently.
It was a video by Dan Martell — author, coach, entrepreneur — and he said something I just had to share with you:
"Purpose sits next to the very worst thing that's ever happened to you."
Whew. I know.
In this episode, I unpack that powerful idea — what it means to me, and how it might just help you find your higher calling, especially if you’re a mama trying to rebuild, rediscover, or explore your purpose beyond motherhood.
I talk about:
How your deepest pain can become your greatest gift
The questions to ask yourself to uncover your purpose
Why becoming the person you once needed is the most powerful transformation
How this journey ties into the mission behind Mama What’s Next — and why supporting mothers in their careers isn’t optional, it’s essential (for all of us)
Whether you’ve ever felt like the black sheep in your family, or you’re navigating big changes, I see you. I feel you. And I want you to know — you are not alone.
So let's take a walk — and let’s catch up.
And hey — if you have enjoyed this episode, don’t forget to subscribe, leave a quick review, or share this with someone who needs a little sunshine today. 💛
Sending love,
Melie x
#RediscoverYourself #MomIdentity #WhatsNext
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This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk.
This episode I have recorded in 15 Minutes.
The idea for it came to me in exactly 3 minutes.
The best, most surprising, magical 3 minutes.
At the end of the 3 minutes - I sat in my car, crying.
I have to thank Cathy Heller for it. I recently bought a virtual retreat from Cathy for a special of 26$. It was the best 26$ I ever spent.
The online sessions and exercises she shared were amazing.
I felt the energy she activated in me.
Very special.
One of the exercises she made us do was a creative play to help us find our flow state.
To connect to spirit.
To be brave and create messy work.
Because messy work means you end up doing the work. Messy work means, you actually put it out in the world.
Which is why I really want to share this with you.
Because I believe if you turned on the music and started creating something out of nothing for 3 minutes - who knows what would happen?
So - you have 3 minutes.
3 minutes to start something out of nothing. Write, sing, draw.
I sat in my car.
So I started to tell a story.
Listen to my story and what happened.
To me, it was quite magical.
Love, Mellie
#RediscoverYourself #MomIdentity #WhatsNext
PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and a huge thank you!
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This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk.
In this episode, I’m diving into something that’s always been a game-changer for me—fun at work.
In particular - Why Having More Fun Makes You More Successful.
You know I’m all about bringing joy and meaning into everything I do, and today, I’m sharing a personal story about why fun has always been the key for me, particularly in my work.
There’s actually some solid research backing this up! There is a straight correlation between fun and job satisfaction. A recent study looked at how adding fun to the workplace impacts job satisfaction. Turns out, it’s not just about ping-pong tables and happy hours—what really makes a difference is a friendly environment, recognition, and rewards. Basically, when employees feel valued and appreciated, they’re happier and more productive. Makes sense, right?
I was lucky enough to work at several companies across my career where I experienced this kind of fun and recognition.
The study surveyed people across different generations and job roles, and the results were crystal clear—when work feels enjoyable, people stick around longer and perform better. And honestly, who doesn’t want that? But, of course, it’s all about balance—workplace fun should align with company goals and be inclusive for everyone.
So, let’s chat :)
Mel
(Study: HOW FUN AT WORKPLACE IMPACTS EMPLOYEE'S JOB SATISFACTION, Halawi, AliPreview author details. Revista de Gestão Social e Ambiental; São Paulo Vol. 18, Iss. 2, (2024)
PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and a huge thank you!
Connect with me on social
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This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk.
Motherhood - the end of personal development. Really?
This is a question I have stumbled across myself. Many women are wondering, what comes next? What comes after I give up everything for a new little soul that enters my life?
Yes - you will experience a major shift in identity, priorities, and values, which in turn can lead to a greater understanding of yourself. You will feel a new sense of meaning.
Becoming a mom enriches your life and the way you grow in so many new ways that you can't even envisage yet, that you can't even grasp yet. In fact - it's a whole new way of self-discovery and self-development.
So becoming a parent, a mother, has been my greatest gift in this life. It has given me completely new perspectives, new values, incredible courage. It has grown my inner strength, my intuition, my inner knowing and given me so much wisdom... and let's not forget the patience it is teaching me daily :) hurrah!
Key takeaways:
enjoy x
Love, Mellie.
PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and a huge thank you!
Connect with me on social
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This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk.
-Solo episode-
In a world where women often feel isolated or in competition, women's circles rebuild trust and sisterhood.
Women leave feeling seen, heard, and supported—sometimes for the first time in their lives.
It’s 2025, and we’re more disconnected than ever. So if you find yourself needing support—a safe space—if you feel alone in your journey of womanhood and motherhood, if you wonder why your partner just doesn’t get it… you’re not alone. Your suffering doesn’t belong in the silence of your home. That is what sisterhood is for.
Because the truth is, humans are wired for connection. We are, after all, some of the most social creatures on Earth—right up there with monkeys. And yet, somewhere along the way, modern life pulled us apart. We traded villages for nuclear families, storytelling for screen time, and deep, soul-nourishing community for the illusion of independence. But it wasn’t always this way.
Women have always gathered. Always.
Somewhere deep in our bones, we remember this. That’s why, even now, we crave it. We are longing for the unseen, unspoken magic of being truly witnessed.
In these circles, women learn to own their shadows rather than let them control them. This leads to freedom, confidence, and deep self-love.
enjoy x
Love, Mellie.
PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and a huge thank you!
Connect with me on social
Website
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Linkedin
This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk.
-Solo episode-
Let’s say a woman joins a shadow circle because she feels stuck in life—maybe she’s lost her passion, is exhausted from work and family demands, or is carrying past heartbreak. Through ritual, sharing, and deep introspection, she begins to recognize the beliefs holding her back.
One night, she speaks a truth she’s never said out loud—maybe about a fear of not being good enough or a past experience that shaped her. Instead of judgment, she’s met with understanding, hands reaching for hers, heart-felt hugs, and a wave of collective healing.
By the end of the journey, she’s no longer carrying that weight alone. She feels lighter, more alive, and more connected to herself and her purpose.
Today I take you with me to my spiritual weekend sharing a healing technique called Tameana healing and a Women's shadow circle I attended. A shadow circle where we talked about speaking the truth. A shadow circle where we did speak our truth, our fears. Took off our mask. Saw our own fears and beliefs reflected in other women's faces and actions.
Because she is me. We are all connected. Often working through the same patterns and challenges.
It was beautiful to recognize that.
Love, Mellie.
PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and a huge thank you!
Connect with me on social
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This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk.
-Solo episode-
Today I share with you a little tool to help you build your confidence and motivation.
Think about it: how often do you end your day dwelling on what you didn’t get done, what went wrong, or what’s still on your to-do list? It’s such a common habit, but it’s a recipe for self-doubt.
Today I tell you about a simple habit that has profound effects on your confidence.
Remember, like I always say - confidence doesn’t come from big, flashy moments. It grows from small wins over time.
enjoy enjoy!
Love, Mellie.
PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and a huge thank you!
Connect with me on social
Website
Instagram
Linkedin
This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk.
The best way to connect to the source of creation inside us is through meditation. So today, let’s connect to the flow of source energy flowing within us and from us. Together let's co-create our most powerful, ideal life. In this short guided meditation, I’ll guide you to open the energeticpathways and connect with your true self.
Enjoy x Mellie
Please do not listen while driving or operating machinery. Meditation and mindful practices are powerful tools to guide and support you in a positive way.
-Solo episode-
You ever had that moment where you realize… you’ve completely lost your flow, your excitement, your path? Everything feels grey. It's like your life is passing your by.
That was me a few years ago.
Like, you wake up one day and think, “Wait, where did I go?” That was me.
Life got busy—mama life, work, responsibilities—and somewhere along the way, I realized, I had lost myself.
Though - can you lose something that doesn't really exist anymore?
That's the other thing. We change.
But here’s something else—losing your groove doesn’t mean it’s gone. I was in there somewhere. I just felt stuck. (gosh that word is so over-used)
I had to figure out how to get back to the new me.
So in this episode, we’re talking about what it means to lose track of who you are and what's important to you, how to recognize it, and most importantly—how to get it back. Because trust me, it’s totally possible.
I had so much fun writing this feature, as it's totally ME. 100% So enjoy enjoy!
Love, Mellie.
PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and a huge thank you!
Connect with me on social
Website
Instagram
Linkedin
This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk.
Why Are We Over-performing at the Checkout? Rediscovering Yourself Beyond the Mental Load
In this episode, we unpack a moment of clarity (my clarity): standing in line at the supermarket, sick and moving slower than usual, I noticed how ingrained my habit of overperforming is – even at the checkout. From rushing to pack bags faster than the cashier to preemptively grabbing my card to avoid holding anyone up, it’s a pattern that reflects a deeper truth.
Why do so many of us – especially mothers – feel the need to overcompensate in every area of life? How much of this stems from losing touch with who we are and carrying the invisible mental load of always being “on”? Together, we’ll explore how to slow down, let go of the need to overperform, and rediscover the self we’ve lost amidst the chaos of motherhood and societal expectations.
Love, Mellie.
PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and ahuge thank you!
Connect with me on social
Website
Instagram
Linkedin
This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk.
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