In Episode 7 of Bin the Gin 2020 - Sarah and Lynsey reflect on Episode 6 and their chat with addiction specialist, Michelle Morphitis and with a month long lockdown looming, they’re trying to find light in the darkness by sharing a big slice of happiness. Their message- Do more of what makes you happy.

 

They’re also talking about their October 150k challenge of running, walking or swimming 150k throughout the month of October. 

 

Their guest today is the one of this years BBC UNSUNG SPORTING HERO, NOMINEEs - Glyn Davies, who talks about his joy of keeping fit and running. 

 

Recorded and Edited by Sarah Gentry.

Social Media and Research: Lynsey Gentry.

Search: binthegin2020 on Twitter, Facebook and Instagram

Email: [email protected]

 

Sponsor us : justgiving.com/fundraising/lynsey-gentry

 

Art work by Jill White from @Rocket68cards

 

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