Dr Tim Sharp AKA 'Dr Happy' shares his expert knowledge on achieving and maintaining mental wellness, and why we should get used to experiencing unpleasant emotions like grief and sadness. He also shared tips on how to live with stress and what to do if someone you care about isn't feeling their best.

Happiness, anxiety, grief and everything in between with Dr Tim Sharp

Expert-led and evidence-based, Well-thy is a health podcast hosted by journalist Casey Beros. Each week, she interviews a health and wellbeing expert from surgeons to dietitians to psychologists. Together they tackle some of the biggest health questions and bust myths when it comes to your wellbeing. 

Well-thy is created by The Lifestyle Suite - a boutique experts and content agency based in Sydney, Australia.

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Expert-led and evidence-based, Well-thy is a health podcast hosted by journalist Casey Beros. Each week, she interviews a health and wellbeing expert from surgeons to dietitians to psychologists. Together they tackle some of the biggest health questions and bust myths when it comes to your wellbeing. Well-thy is created by The Lifestyle Suite - a boutique experts and content agency based in Sydney, Australia.

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Happiness, anxiety, grief and everything in between with Dr Tim Sharp

Happiness, anxiety, grief and everything in between with Dr Tim Sharp