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Title: Happiness

Subtitle: How to Be Mindful, Develop Healthy Relationships, and Live a Happy Life

Author: Grace Bell

Narrator: Patrick Conn

Format: Unabridged

Length: 45 mins

Language: English

Release date: 06-27-17

Publisher: Insight Health Communications

Ratings: 3 of 5 out of 2 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Happiness is a choice.

What is happiness? Everyone has a different definition. According to the Oxford Dictionary, it's a "state of being happy". However you define happiness, it's definitely a positive emotional response to the experiences, activities, and people in your life. It might be hard to pin down a scientific definition, but all of us know it when we feel it.

How to achieve happiness? Happiness comes from within, not from external things and events. It doesn't matter what you have, want, or who you love. If you haven't fostered an attitude of peace and happiness within your own spirit, happiness will be difficult to reach.

This book explores what makes you happy and how to live a happier life. By listening to this book, you'll learn:

Download your copy of Happiness now!

Members Reviews:

worth reading

Awesome! I have read many self-development books, the classics and the modern best sellers, and this is one of the best. Deep down inside everybody just wants to be happy and this book tells you how. That's why it is so important. It is a short read and the author makes it interesting by interweaving his own life experience. If you just want the how-to, you can skip over the personal stories, but you would be missing much. Complex subjects are explained well, which makes it easy to grasp. If you seek happiness, it's a must read. I guess that's everybody. Worth reading!