The Bhante Punnaji Podcast

Happiness Beyond Pleasure and Emotions

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In this episode you'll learn about:


  • why happiness is not stimulation of the senses
  • how we sometimes confuse concentration with a hypnotic state
  • the two aspects of what we call "mind"
  • why emotions can be problematic
  • how we can manage emotional problems by using selective thinking and relaxing the body


    • Bhante's YouTube: https://www.youtube.com/@bhantepunnajivideo

    Bhante's Website: http://protobuddhism.com

    Bhante's Instagram: https://www.instagram.com/bhantepunnaji

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    The Bhante Punnaji PodcastBy Sanathavihari Bhikkhu