What happens when faith, consistency, and unapologetic authenticity collide? 

In this episode of Happiness by Habit, we go deep into the habits, mindset, and courage that helped Keenya build a thriving business, reinvent herself through life transitions, and show up online with magnetic confidence.

If you’ve ever felt afraid to be on camera… If you’ve ever questioned your voice, your looks, your story… If you’ve ever wondered how to grow a brand online without losing your soul… THIS is the conversation you needed.

✨ In This Episode You’ll Learn:

✔️ How Keenya went from network marketing to CEO & video marketing leader

✔️ The role faith played in her reinvention

✔️ How she got the courage to show up imperfectly — and go viral

✔️ The habits that keep her grounded, healthy, and focused ✔️ Why consistency is her #1 secret to success

✔️ How AI is transforming content creation in 2025

✔️ What’s next for Keenya, and how she’s helping creators monetize online

 If You're Building a Brand in 2025… WATCH THIS.

Whether you're a coach, creator, entrepreneur, or just someone who wants more confidence — Keenya’s wisdom will light you UP.

👉 Watch the full episode now 👉 Subscribe for weekly joy, clarity & life-changing habits 👉 Share it with a friend chasing a dream 💛

If you’ve ever felt like life pushed you into a corner — divorce, job loss, burnout, caregiving, or simply hitting a stage where everything must change — this episode is your lifeline.

In today’s powerful conversation, Silvana Pimentel sits down with Paula R. Washington, transformational leader, author of The Encore Playbook, and a woman who has reinvented herself decade after decade with courage, clarity, and purpose.

Paula believes something profound: ✨ “Life begins at 50 — and every woman deserves to stand center stage of her own life.”

In this episode, you’ll learn:

🔹 How to reinvent yourself after 40, 50, or 60

🔹 What “divine alignment” really means (and how to live it daily)

🔹 The habits that keep Paula grounded, joyful, and powerful 🔹 How to move from survival mode into power mode

🔹 The signs that it’s time to pivot into your next chapter

🔹 How AI is reshaping leadership, productivity, & purpose 🔹 How to rewrite your identity when life falls apart

🔹 Why your greatest chapter may still be ahead

If you're a woman who is:

✨ Ready for your next chapter

✨ Hungry for transformation

✨ Tired of surviving instead of living

✨ Looking for clarity, purpose, and confidence

✨ Searching for habits that bring joy back into your life

…this episode will feel like a homecoming. ❤️

If this episode spoke to you:

✔ LIKE the video

✔ COMMENT your biggest takeaway

✔ SHARE with a woman who needs this

✔ SUBSCRIBE for weekly inspiration

🚀 Your next chapter begins now.

✨ Let’s build happiness by habit.

In this powerful episode of Happiness by Habit, host Silvana Pimentel sits down with Pamela Vélez — corporate fashion designer, wellness advocate, and founder of Vélez Creative — to talk about redefining success, finding identity, and leading with both style and substance.

Pamela opens up about navigating the fashion industry as a Latina, building her own business rooted in culture and creativity, and how intentional wellness practices have supported her growth — both personally and professionally.

✨ Whether you're an emerging creator, a wellness enthusiast, or a purpose-driven leader, this episode is your reminder that you don’t have to shrink to fit — you can expand and thrive.

🔑 What You’ll Learn:

• How Pamela carved space as a Latina in corporate fashion

• The power of mentorship and cultural representation

• Simple wellness practices to ground your creativity

• The journey from burnout to balance

• Why your story is your superpower
  

📌 Watch now and get inspired to lead with intention.

👉 Connect with Victoria Quinn  on Facebook:   /  https://www.linkedin.com/in/pamelarodriguezvelez/ 

👉 Connect with Silvana Pimentel on LinkedIn:   //silvana-pimentel1/ 

👇 Drop a 💬 in the comments: What’s one way you’re choosing to show up for yourself this season?

Welcome to another inspiring episode of Happiness by Habit with your host, Silvana Pimentel. In today’s conversation, we’re joined by the incredible Dr. Carmen Paredes — TEDx speaker, former VP of Strategy, and one of the most empowering Latina leaders of our time.

From overcoming burnout to redefining leadership with humanity and clarity, Carmen shares her deeply personal journey — including how self-silencing, ego-driven ambition, and ignoring her inner wisdom almost cost her everything.

We explore:

🔹 Why leadership is a ripple effect

🔹 How daily habits like journaling, meditation, and AI-powered routines transformed her success

🔹 Why women MUST trust their intuition in the age of innovation

🔹 The surprising role of self-care and solo travel in sustainable leadership

🔹 How to lead with purpose in an AI-powered world

Whether you’re a founder, executive, or purpose-driven professional — this episode will change how you think about success, systems, and self-leadership.

🎧 Listen now and start building a life and career that feels as good as it looks.

📌 Connect with Carmen: https://www.linkedin.com/in/iamcarmenparedes/ 

Or visit: https://exceptionalleadershipsolutions.com/ 📌 Silvana’s AI Life Audit: https://start.aiyoursuperpower.com/ 

#CarmenParedes #HappinessByHabit #LatinaLeadership #WomenInLeadership #BurnoutRecovery #DailyHabits #AIForLeaders #LeadershipWithPurpose #SilvanaPimentel #SelfCareForSuccess

Do you ever feel stuck, like you're meant for more but can't break through the fear?

In this powerful episode of Happiness by Habit, business and life coach Haim Ohayon unpacks the two invisible fears that sabotage your success — and shares exactly how to overcome them.

✨ Learn why fear of bullying and fear of embarrassment stop people from trying new things… and how the right support system can unlock your full potential.

Whether you're a solo entrepreneur, a professional stuck in a rut, or someone chasing a new dream, this episode will inspire you to think better, do better, and live on purpose.

📌 What You’ll Learn:

• The real reason most people never change

• How fear silently hijacks your progress

• The surprising power of judgment-free support

• Why success is never a solo journey

• One small shift to start moving again
  

👉 Subscribe for more real conversations on habits, mindset, leadership, and transformation.

🔗 Connect with Haim Ohayon: Website: https://www.inmotioncoach.com LinkedIn: Haim Ohayon YouTube: @HaimOhayon

📺 Watch more episodes of Happiness by Habit with Silvana Pimentel for conversations that ignite clarity, courage, and consistent growth.

Do you ever feel stuck, like you're meant for more but can't break through the fear?

In this powerful episode of Happiness by Habit, business and life coach Haim Ohayon unpacks the two invisible fears that sabotage your success — and shares exactly how to overcome them.

✨ Learn why fear of bullying and fear of embarrassment stop people from trying new things… and how the right support system can unlock your full potential.

Whether you're a solo entrepreneur, a professional stuck in a rut, or someone chasing a new dream, this episode will inspire you to think better, do better, and live on purpose.

📌 What You’ll Learn:

-The real reason most people never change

-How fear silently hijacks your progress

-The surprising power of judgment-free support

-Why success is never a solo journey

-One small shift to start moving again

👉 Subscribe for more real conversations on habits, mindset, leadership, and transformation.

🔗 Connect with Haim Ohayon:

Website: https://www.inmotioncoach.com

LinkedIn: Haim Ohayon

YouTube: @HaimOhayon

📺 Watch more episodes of Happiness by Habit with Silvana Pimentel for conversations that ignite clarity, courage, and consistent growth.

🎙️ What happens when design, purpose, and artificial intelligence intersect?

In this inspiring episode of Happiness by Habit, host Silvana Pimentel sits down with award-winning designer and professor Alex Lobos to explore how creativity, ethics, and innovation can change the world.

Alex shares deep insights on:

• 🌱 Using design thinking to create sustainable impact

• 🧠 How AI is a tool—but human creativity is the driver

• 🎨 Why emotional intelligence is a non-negotiable for modern leadership

• 🔧 How designers can build systems, not just products

• 💡 The power of empathy, curiosity, and human-centered innovation

Whether you're a student, entrepreneur, educator, or curious creative, this episode is a masterclass in leading with intention.

🔔 Don’t forget to like, subscribe, and hit the bell so you never miss an episode of Happiness by Habit.

📺 Watch on YouTube

🎧 Listen on Spotify, Apple Podcasts & more

📩 Want to learn more about using AI with purpose?

Visit www.happinessbyhabit.com

👇 Drop a comment: What role do YOU think design should play in shaping the future?

How do we empower young Latinas to lead in the future of tech, education, and leadership?

In this inspiring episode of Happiness by Habit, host Silvana Pimentel sits down with Gabriela Kane Guardia, Executive Director of Latinitas, a nonprofit committed to empowering girls through media, mentorship, and STEM education.

Discover how Gabriela's mission is changing the lives of the next generation through digital literacy, leadership programs, and cultural representation.

We discuss how arts and technology can intersect to spark growth and purpose in young women—and why community and mentorship matter more than ever.

✨ What you’ll learn in this episode:

• How Latinitas is shaping future Latina leaders

• The role of mentorship in community growth

• The connection between creativity and tech

• How leadership begins with representation

• Simple ways you can support and get involved

🎧 Listen to the full episode on Spotify, Apple Podcasts, or wherever you tune in.

📺 Watch it here and don’t forget to like, comment, and subscribe for more empowering conversations!🔗 Learn more about Latinitas: https://latinitasonline.org/📌

Subscribe to Happiness by Habit: https://www.youtube.com/@happinessbyhabit

🌐 Connect with Silvana Pimentel: https://www.linkedin.com/in/silvana-pimentel1/

🌐 Connect with Gabriela Kane: https://www.linkedin.com/in/gabriela-kane-guardia-9492756a/

#Latinitas #LatinaLeaders #GirlsInSTEM #EmpoweringYouth #WomenInTech #GabrielaKane #LeadershipDevelopment #MentorshipMatters #RepresentationInTech #PodcastForGrowth #HappinessByHabit #SilvanaPimentel

What if the key to scaling your business isn’t hustling harder but simplifying smarter?

Today’s episode is a powerful conversation with Marie Gerson, strategic growth expert and founder of Shoshin Strategies, who has helped countless founders scale with clarity, systems, and purpose.

Marie reveals:

✅ The #1 mistake most entrepreneurs make when trying to scale

✅ Why chasing tactics without a foundation kills growth

✅ How clarity, core values, and systems drive long-term success

✅ Why alignment is the secret weapon for sustainable scaling

✅ How leaders can grow without losing joy, balance, or purpose

This episode is for every entrepreneur who feels stuck, overwhelmed, or unsure how to scale their vision without burning out.

Marie doesn’t hold back—she shares the exact habits, mindset shifts, and systems that turn chaos into clarity and ideas into profitable growth.

📖 Learn more about Marie Gerson: 🔗 LinkedIn: https://www.linkedin.com/in/mariegerson/ 

📖 Follow Silvana Pimentel: 🔗 LinkedIn: https://www.linkedin.com/in/silvana-pimentel1/ 

📌 What You’ll Learn:

◽️ The most common scaling mistake founders make and how to fix it

◽️ How to create systems that fuel growth instead of slowing you down

◽️ The surprising power of core values in building sustainable businesses

◽️ Why entrepreneurs need alignment before execution

◽️ Daily habits that keep Marie energized, joyful, and focused

📌 Timestamps 

00:00 Meet Marie Gerson

02:00 Why most startups fail to scale

05:00 The power of systems & clarity in growth

10:00 Core values as the foundation of leadership

15:00 Habits that drive sustainable success

22:00 Advice for entrepreneurs feeling stuck

28:00 Rapid-fire questions & key takeaways

What happens when the people you love most say you’ve failed them—even while you're succeeding on paper?

Robert Heath Sr. reveals the breakdown that sparked his breakthrough, leading to a new framework for thriving in leadership and life.

Robert Heath Sr. is a U.S. Marine Corps officer, keynote speaker, and bestselling author who helps overwhelmed leaders find clarity, reclaim time, and build legacy through purpose-driven leadership.

In this episode you'll learn:

◽️ Why “work-life balance” is a myth—and what to pursue instead

◽️ The hidden cost of being a high-achiever nobody talks about

◽️ The 3 books every overwhelmed leader should read

◽️ How Robert restructured his life to finish work before lunch ◽️ What most leaders get wrong about legacy and success

◽️ The time mastery habit that will change your entire schedule

◽️ How to lead without burnout—and without losing yourself

🎁 Free Resources for Podcast Listeners!

Loved what you heard from Robert Heath on today’s episode?

Take your leadership to the next level with two free tools designed to help you lead with greater clarity, confidence, and purpose.

👉 Click here to access your free resources: https://docs.google.com/forms/d/e/1FAIpQLSdFbGo3GSPMK9DFioe9iehizDRhzON1SWAp6a4ohRGMpJfF0g/viewform?pli=1 

You’ll get:

🔹 The Defining Success Self-Reflection Tool – a workbook to help you clarify your values, align with your purpose, and lead with intention.

🔹 The Courageous Communication Primer – a practical guide for navigating tough conversations and building trust.

Start building your legacy today.

🔗 Connect with Robert Heath Sr: https://www.linkedin.com/in/robertheathsr007/

🔗 Connect with Silvana Pimentel: https://www.linkedin.com/in/silvana-pimentel1/ 

📩 DM “LEGACY” for Robert’s leadership tools & free roundtable invite.

🎯 You’re not behind—you’re just one aligned decision away.