This week we are exploring the happiness chemicals that help us with mood, excitement, general feelings and stability.  Find out more about dopamine, serotonin, oxytocin and endorphins and why it's important to have all of these present in our bodies.  Be aware of what these do and how we can get more of them.  Find out the connection between these chemicals and addiction.  

You don't want to miss:

• Find out what these chemicals are and where they are housed
• Understand the differences in these chemicals
• How can we get more of them naturally?
• What can we do if we are still struggling with getting enough of these?

Links and resources:

• Center for Mental Health Services
• Follow me on Instagram: @paperandstringslife
• For more about me and my mission: check out my website.

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