Claire and Sue discuss the role of happiness in our lives and explore how connecting with who we are deep down is key to growing our capacity for happiness and letting the good things in.

Claire and Sue discuss the role of happiness in our lives and explore how connecting with who we are deep down is key to growing our capacity for happiness and letting the good things in.

Happiness

Every week, Claire and Sue are here to guide you through their take on the world of mental well-being, helping you to discover, build up and reclaim your well-being mojo. Drawing on their professional expertise in Coaching, Mindfulness, NLP and their extensive experiences as human beings; they will be sharing practical tips plus easy to try techniques to help you be more mindful and feel less stressed. Featuring guests, relaxed chatter and real life conversations on how we can all build a healthier mindset and boost our mental and emotional well-being. You can connect with 3b via Facebook @3bwellbeing or via email - <a href="mailto:coaching3b@outlook.com">coaching3b@outlook.com</a> #bebelievebreathe

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Relationships

Every week, Claire and Sue are here to guide you through their take on the world of mental well-being, helping you to discover, build up and reclaim your well-being mojo. Drawing on their professional expertise in Coaching, Mindfulness, NLP and their extensive experiences as human beings; they will be sharing practical tips plus easy to try techniques to help you be more mindful and feel less stressed. Featuring guests, relaxed chatter and real life conversations on how we can all build a healthier mindset and boost our mental and emotional well-being. You can connect with 3b via Facebook @3bwellbeing or via email - coaching3b@outlook.com #bebelievebreathe

Every week, Claire and Sue are here to guide you through their take on the world of mental well-being, helping you to discover, build up and reclaim your well-being mojo. Drawing on their professional expertise in Coaching, Mindfulness, NLP and their extensive experiences as human beings; they will be sharing practical tips plus easy to try techniques to help you be more mindful and feel less stressed. Featuring guests, relaxed chatter and real life conversations on how we can all build a healthier mindset and boost our mental and emotional well-being. You can connect with 3b via Facebook @3bwellbeing or via email - <a href="mailto:coaching3b@outlook.com" rel="noopener noreferrer">coaching3b@outlook.com</a> #bebelievebreathe

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Happiness

Happiness