The Happiness card from the Life Happens Oracle reminds us that true happiness is cultivated from within, much like tending to an internal garden that requires consistent care and attention.

• Happiness is "an inside job" that cannot be sustained through external consumption alone
• The card imagery shows roots feeding into the brain and flowers growing from the crown of the head
• Small daily practices (often just 5-10 minutes) for mental and physical health create lasting contentment
• Regular "garden tending" builds resilience against life's challenges and difficulties
• Consistent small habits make us better able to recover when things go poorly
• Reflection question: What little practices help you cultivate your inner garden?

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Thanks for listening!