Happiness is a great goal to have, and it is something you will need to work on every day. Being happy is not something you achieve and then hold onto — it is a series of decisions that you make every day.

Start by cultivating positivity in your life and living your life in a way that feels right to you. Additionally, spend time with positive people, connect with others, and support a healthy body and mind.

In this episode, We shall learn a few methods as how to make ourselves happy with effortless ease.