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Happiness is our natural state of being and it’s a choice, eh? “Not even Zeus has the power to break my freedom of choice,” Epictetus

In this enlightening conversation, we talk about how to drop some of the control systems in life so you can rest and allow the Universe to take the lead.

Can we pass some wisdom along to you? Join us as Kristina Mand-Lakhiani talks to us today about “hacking happiness”, including some simple wisdom she received from the Dalai Lama.

Kristina is an international speaker, an author of the transformational quests “7 Days To Happiness” and “Live By Your Own Rules,” and the Co-founder of Mindvalley. She has been in the personal transformation industry for over 17 years.

Kristina shared with us about personal transformation, authenticity, understanding, and accepting oneself, her path to happiness and that’s why I started by asking about her childhood growing up in Estonia.

Which then led us to talk about lifestyle conditions in uncertain times – like the COVID pandemic