Our guest, Suzanne Dailey, an instructional coach and author, discusses the importance of happiness in education. In this episode we discuss the significance of reflection, practical strategies for educators to cultivate happiness, and the role of gratitude in enhancing well-being. Suzanne emphasizes that happiness is a discipline that requires consistent practice and offers insights on how educators can create a sustainable happiness practice in their lives. The conversation also touches on the legacy educators leave behind and the feedback from those who have implemented these strategies.

Chapters

00:00 Introduction to Suzanne Dailey and Her Work

02:55 The Importance of Happiness in Education

06:14 Understanding Happiness as a Discipline

09:09 Practical Strategies for Educators

12:03 Building a Happiness Routine

15:09 Teaching Happiness to Students

18:03 Feedback from Educators

21:00 Resources for Further Learning

24:11 Conclusion and Final Thoughts

35:15 Keeping Up

You can find links to her book and other services on her website https://suzannedailey.com/.

Follow her on socials by looking her up on…

X:@DaileySuzanne 

Facebook:TeachHappier 

LinkedIn: @SuzanneDailey