Warning: If you implement the advice in this episode, it could change your life. Happiness will forever be out of reach unless you find the thing stopping you from having it: YOUR BELIEFS. Listen as Matt walks through his 5-step process of replacing limiting beliefs and reprogramming your mind for happiness and success.

Imagine the possibilities when you take control of your beliefs and unleash your true potential… Don't let another day go by with your dreams stifled by negative thought patterns when you can take hold of these 5 life-changing steps!

[00:00] Introduction

[03:24] The illusion of reality and beliefs 

[11:04] Knowing your value and worth

[16:18] Practical steps to reprogram beliefs

[21:11] The power of positive affirmations

[29:02] How to reprogram negative beliefs

[36:06] The secondary benefit of sabotage

[38:10] What makes us joyful

Resources Mentioned: 

Ready to live a life of Conscious Happiness? Get the book: Good Mood Revolution: Igniting the Power of Conscious Happiness at https://a.co/d/2pgzwpU

What is your Good Mood Superpower? Take the Good Mood Assessment to learn your positive strengths here: https://mattoneill.com/good-mood-assessment/

Ready to elevate your happiness? Consider how 1on1 Happiness Coaching with Matt O’Neill could change your outlook on life. Learn more at https://mattoneill.com/coaching/