Summary: 

 

In this episode I talk about Happiness and our phones, how do we know if we are happy and how do we get happy.  Does our phone interfere with how we relate to others?  I discuss these topics and more. This is my personal podcast.

 

You don’t want to miss:

 

• Listen to me talking about happiness and how much we are able to influence this
• Learn about the how we have become formal with our communication with friends and family, no more cold calling 😊
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PLUS, I include a bonus mediation, all about gratitude, if you are struggling what to feel grateful for, discover it here and prepare to feel happy and positive.  Fabulous for catching 10 minutes of calm no matter what you are doing. The perfect mid morning pep up!

 

Links and resources:

• Follow me on Instagram: https://www.instagram.com/pennydeeofficial
• Follow me on Facebook: https://www.facebook.com/pennydeeofficial
• For more about me and what I do, check out my website.

SkinGoal is my VERY own clinical grade, luxury skincare brand proud sponsors of sponsors of the show.  If you want to feel confident in your skin, try SkinGoal skincare today.  Use my special discount code for 10% discount (code cannot be used in conjunction with other discount codes) PODCAST10

• Check out SkinGoal on
• https://www.skingoal.co.uk/
• https://www.instagram.com/skingoalskincare/
• https://www.facebook.com/skingoalskincare/

Links and resources:

 

• Follow me on Instagram: https://www.instagram.com/pennydeecoach/
• Follow me on Facebook: https://www.facebook.com/pennydeeltd
• For more about me and what I do, check out my website.

 

Please remember to hit SUBSCRIBE if you enjoy my podcast, it really helps and so you don’t miss out on any of my episodes coming up soon.

And, if you enjoyed this episode, I would be so grateful if you would be so kind to please leave me a rating and a review? Many Thanks, Penny