Happiness reloaded is celebrating it's 1st birthday - an my guest today is Fitness Trainer Christina Bohane, founder of SISU is my superpower. She tells us, how you can stay fit with 15 minutes of workout per day, how she managed the last year and why it is so important to ask for help once in a while.

-> Christina Bohane Fitness

#lebedeinentraum

#bravehearts

#happinessreloaded

#sisuismysuperpower

#stayfit

#stayhealthy