This beautiful verse from sura46. Verse 15 gives us steps in what to say on your birthday and how to say it. ( verse is specific for 40s) 🥰First Ask Allah his blessings in thanking him/ gratitude. For everything he has blessed you and your parents with. Ask Him to guide you to do good that is accepted by Him. Ask Him for blessings for your children. Then repent ( istagfir Allah) on all your past deeds and live in Islam / peace. Happy birthday 🎊🎈🎁