Join us for this Happy Bites segment, we look at navigating Christmas stress and tips for coping with family tensions to embracing the Christmas spirit.

The host, Nicole Sharanam, offers strategies for coping with family-related stress and tensions during the Christmas holiday season. Through acceptance, inner reflection and observation we can help to turn a normally chaotic Christmas to one with peace and joy. And it all starts with you!

Send in your questions and connect with me on www.Connectedly.com.au

What We Discuss:

00:00 Introduction

01:04 The Joy and Stress of the Holiday Season

03:48 The Struggles of Family Gatherings

09:16 The Power of Acceptance

10:40 Step Back from the Fireplace

13:20 Taking Responsibility for Your Reactions

14:30 Closing Remarks

15:19 Farewell and Christmas Wishes

Thanks again for joining us. Merry Christmas everyone. x

Resource Links:

Website: www.Connectedly.com.au

Instagram: https://www.instagram.com/nicolesharanam

Facebook: https://www.facebook.com/nicolesharanam

Women's Happiness Movement:  https://www.facebook.com/groups/womenshappinessmovement