This week I felt a spark of joy for a long-lost talent, met with some students in person to celebrate a baby shower, and dove into the benefits of adult coloring. Reference: Eaton, J., & Tieber, C. (2017). The Effects of Coloring on Anxiety, Mood, and Perseverance. Art Therapy, 34(1), 42–46.  Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

This week I felt a spark of joy for a long-lost talent, met with some students in person to celebrate a baby shower, and dove into the benefits of adult coloring. Reference: Eaton, J., & Tieber, C. (2017). The Effects of Coloring on Anxiety, Mood, and Perseverance. Art Therapy, 34(1), 42–46. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I felt a spark of joy for a long-lost talent, met with some students in person to celebrate a baby shower, and dove into the benefits of adult coloring. Reference: Eaton, J., &amp; Tieber, C. (2017). The Effects of Coloring on Anxiety, Mood, and Perseverance.&nbsp;Art Therapy,&nbsp;34(1), 42–46.&nbsp; Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Happy Class Week 21: Adult Coloring For The Win

Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.

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Happy Class Week 21: Adult Coloring For The Win

Happy Class Week 21: Adult Coloring For The Win

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