Sign up to save your podcasts
Or
Share Happy Class Week 24: Thinking Traps
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Happy Class Week 24: Thinking Traps
You're walking along, minding your business, and BOOM: you fall face-first-into an untrue, unhelpful THINKING TRAP. What do you do? Here's an idea to get you started.
Reference: Reivich, K., & Shatté, A. (2003). The resilience factor: 7 keys to finding your inner strenght and overcoming life’s hurdles(Nachdr.). Broadway Books.
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Cloud10
4.9
853853 ratings
You're walking along, minding your business, and BOOM: you fall face-first-into an untrue, unhelpful THINKING TRAP. What do you do? Here's an idea to get you started.
Reference: Reivich, K., & Shatté, A. (2003). The resilience factor: 7 keys to finding your inner strenght and overcoming life’s hurdles(Nachdr.). Broadway Books.
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Practically Happy
View all
The Girl Next Door Podcast
715 Listeners
The Mom Hour
1,697 Listeners
Better Than Happy
5,677 Listeners
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
512 Listeners
The Lazy Genius Podcast
6,479 Listeners
Clear Intentions with Diane Boden
952 Listeners
About Progress
1,220 Listeners
Simple Families
1,048 Listeners
Best of Both Worlds Podcast
756 Listeners
3 in 30 Takeaways for Moms
2,314 Listeners
Sustainable Minimalists
848 Listeners
Minimal-ish: Minimalism, Intentional Living, Motherhood
999 Listeners
Maximized Minimalist Podcast
900 Listeners
Wannabe Clutter Free | Declutter, Organize, Calm the Chaos
368 Listeners
Best Laid Plans
740 Listeners