Sometimes we wonder why can't we just be grateful and happy for what we have?

It's a legitimate question, but it's also okay to be sad and disappointed at times.

It may not be the most positive way to look at things, but it is a healthy way to process difficult circumstances.

Denying or burring negative feelings is not the secret to happiness. Quite the contrary. 

Approaching a milestone birthday in the mist of unusual circumstances, this time Orlande is the one being interviewed for her insights on happiness.

The result is a very complete conversation where we cover many different aspects of happiness: from finding what makes us happy, to succeeding at projects which bring meaning to our life.

If you're not a reader yet, you can join the Happy Newsletter to receive thought-provoking quotes and monthly tips on happiness: https://mailchi.mp/8cccdc3e01a2/happynewsletter

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