Happy For You with Jules

Welcome to my bday episode!

In this episode I answer journal prompts about our identity, self-worth, mind, and body to reflect on this past year and see growth!

This episode we talk spiritual guidance, outgrowing your old self, true values, pushing past fear & doubt, and nourishing relationships.

This episode will bring you peace, clarity, and wisdom for whatever season of life you're in right now. Enjoy !

What if the only thing standing between you and the life you’re meant to live is your “just in case” mindset?

In this episode, I’m diving into what it really looks like to move forward with faith—even when you don’t have all the answers. We talk about how God actually operates in your life, why certainty isn’t required to take your next step, and how holding onto backup plans “just in case” might be the very thing keeping you stuck.

I also break down the difference between roadblocks and challenges—because not everything that feels like resistance is a sign to stop.

If you’ve been feeling pulled toward something bigger but keep hesitating, overthinking, or trying to control the outcome… this episode is your reminder to trust, release, and go after the bold dreams placed on your heart.

You don’t need a perfect plan. You need faith.

Let’s get into it

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Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@juleswellness_

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1⁠⁠

Welcome to an episode where I talk about how pain is actually rebuilding + refining you. This episode will bring you awareness to your current circumstances and hopefully see it in a new light. You’ll learn about what trusting/surrendering looks like, being patient, opening your mind, growing closer to yourself + God, and finding the excitement of the unknown knowing that God is leading you to a place of peace. 

I also tell you a little about my solo trip woo !! I hope this inspires you:)

Save & share this episode to help those you know. Thank you for listening <3

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Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/m/HappyForYou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1⁠⁠

This week, you guys voted for an episode on learning how to feel peace from within despite external chaos.

I provide proven strategies that will help you feel calm, peaceful, and secure in any life situation. This episode includes reprogramming your nervous system, trusting divine timing, sitting in discomfort, and learning how to be happy NOW.

If things feel like they're falling apart for you right now, your job is testing you, family problems, relationship problems, waking up feeling anxious everyday, comparing yourself to others, this episode is FOR YOU! It's time you feel AT PEACE internally no matter the external environment.

Save & share this episode to help those you know. Thank you for listening <3

DM me for topics you enjoyed + what you want more of!

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/m/HappyForYou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1⁠⁠

This week we welcome my best friend Jessica Baumann again. Me and jess give you 10 simple things you can do starting TODAY to reset this fall season. We talk body movement, mindset, meaningful connections, building a better relationship with yourself, daily routines, and so much more.

This episode will guide you towards feeling empowered, capable, and motivated to jump start your new life.

Enjoy!

Save & share this episode to help those you know. Thank you for listening <3

DM me for topics you enjoyed + what you want more of!

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Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/m/HappyForYou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1⁠⁠

Jessica Baumann IG:

https://www.instagram.com/jesselizabethwellness?igsh=MWQzcnQ5d3dsYzZhaQ==

  This episode is a little bit about feeling your best, but embracing the feeling of being lost and in imperfect.  It's not about these drastic changes, it's about the little tiny needle-like movements that create these massive changes, and in just 10 days, you are going to feel like a whole new person.

If you're not energized, have brain fog, can't focus, easily overwhelmed, that is literally me, and that is why I'm glad that you're here. Enjoy

Save & share this episode to help those you know. Thank you for listening <3

DM me for topics you enjoyed + what you want more of!

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/m/HappyForYou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1⁠⁠

This week we welcome my very close friend Jess Baumann!

We give you situationship guidance from our own personal experience and help you understand if someone is FOR YOU. NO MORE WASTING TIME ON TOXICITY!

Jess and I help you prepare for your person by learning how to become radiant by shifting your energy from forcing to authentic.

BUT what about if you’re someone who HAS done the self work and STILL frustrated with not meeting your person? keep listening because we have advice just for you!

Save & share this episode to help those you know. Thank you for listening <3

DM me for topics you enjoyed + what you want more of!

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/m/HappyForYou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1⁠⁠

Jess Baumann IG: https://www.instagram.com/jesselizabethwellness?igsh=MWQzcnQ5d3dsYzZhaQ==

Do you work a typical 9-5 job but want to become wealthy, step into a new level of long-term success, attract miraculous opportunities, and feel energetically like the best version of yourself? This episode is for you.

I help you transform your mindset from “hope” and “lack” to abundance and optimism. I also talk step by step on exactly what I do to attract exactly what I want and feel like my best self all from starting with my SMALL habits.

Stop waiting for the right time, your time is now! Enjoy

Save & share this episode to help those you know. Thank you for listening <3

DM me for topics you enjoyed + what you want more of!

connect with me!

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/m/HappyForYou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1⁠⁠

Listen to this episode to learn the easiest most simple tip that you can use at any moment when you are emotionally dysregulated from any small daily inconvenience or frustrations. I will share with you a personal story of how I use this method and how it worked so effectively . You will learn the significant meaning behind the acronym PAUSE.

This simple tip will leave you feeling regulated, at peace, and find calmness in any situation!

Share this episode with anyone that needs help with their emotional regulation. DM ME what situation you end up using this tip on! Enjoy!

Thank you for listening <3

DM me for topics you enjoyed + what you want more of!

connect with me!

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/m/HappyForYou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1⁠⁠

In this episode, I cover how moving out creates the strongest relationship with yourself you will ever have. Living alone brings feelings of empowerment, aliveness, loving yourself, adventures, and experiencing what life is truly about ! 

This episode feels like my true authentic self is finally coming through to you guys bringing so much laughter and clarity. Building this space for myself has been the best decision I’ve ever made and I want you to hear exactly why I did it and what the process looks like. 

Please share with anyone you think needs to GET OUT OF THEIR COMFORT ZONE. LETS GO!!!!

Save & share this episode to help those you know. Thank you for listening <3

DM me for topics you enjoyed + what you want more of!

connect with me!

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/m/HappyForYou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1⁠⁠