Happy Valentine's Day! While today might typically be for romantic relationships, Katie and Ashleigh wanted to take the opportunity to chat about a different type of relationship: Adult Friendships! Have you ever struggled to make new friends? Or maybe you moved somewhere new and want to know how to meet new people? OR, you are working through a mental health barrier that's making it more difficult to put yourself out there? We've got you! In this episode, Katie and Ashleigh share their experiences making friends, and dish all the advice they know for making new ones. Did you know the pair met online before meeting in person? Your real friends are out there! Sometimes it takes a little extra effort to find them.

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Sources:

https://www.psychologytoday.com/us/blog/the-friendship-doctor/201610/tips-making-friends-when-youre-depressed

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