It was a dark and stormy night. Deep in the English countryside, the lonely light of a distant window strained against impenetrable blackness. Inside, a man with a horse’s head prepares to record an episode of his niche podcast. Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 

Visit Mind’s website for information and support on the subject of mental health. 

https://www.mind.org.uk

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