Happy Hamstrings

By Julie B.Health & Fitness Fitness

Happy Hamstrings episodes

May 23, 2024 Wednesday Wistfulness & Wonderings
Birthday on roller coasters, pondering the summer will be off work, contemplating present moment and plans for the future.
42 min
May 11, 2024 Saturday rambling
New job and new era - doing my best !
27 min
January 28, 2024 Quick updates on a Sunday morning coffee break
“Off” days, BodyBalance certification, Spinning renewal, and upcoming 2024 ARPA conference.
29 min
December 09, 2023 Somewhat Melancholy Yogi
Julie talks about the importance of today and hopefulness for our future of the world.
25 min
December 02, 2023 I will thrive
Being in the present moment. Updates coming soon.
17 min
September 30, 2023 Learning through the grief
“Wake me up when September ends” -Green Day
19 min
September 06, 2023 New schedule for Wednesdays
September 6th, reassessing all the time
22 min
August 10, 2023 Back with even more purpose!
Fulfilling my life mission.
21 min
March 25, 2023 Yogi Patrice
Guest Yogi Patrice shares her journey!
28 min
March 14, 2023 Staying focused on helping people.
Overcoming a lot more than most know.
23 min

About Happy Hamstrings

From the publisher's feed

Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @ https://linktr.ee/yogijulz

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Happy Hamstrings

Happy Hamstrings episodes

About Happy Hamstrings