Getting kids to eat both happy and healthy is no easy task. With all our stresses and commitments of time and attention, it’s often just easier to pick the quick, convenient, and “affordable” meal. However, with just a few mindful choices that prioritize health and wellness, it is possible to create better eating habits for our kids and family.

Guest Jennifer Reiser is an award-winning Director of Food and Nutrition Services, a registered licensed dietitian and nutritionist she also holds a certification of training in childhood and adolescent weight management. She truly believes in creative ways to fuel our kid’s future by offering exciting meal options that feed young and often picky eaters with nutritional balance across the plate and throughout the day.

Buy RAISING THEM READY: Practical Ways to Prepare Your Kids for Life on Their Own.

Amazon: https://a.co/d/94QHoF2

Visit Raising Them Ready online at http://raisingthemready.com