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Happy & Healthy with Jeanine Amapola - How To Love Without Losing Yourself- Healthy Relationship Boundaries you Need | Relationship Ready Ep. 6
Hey fam! In the last part of my Relationship series, I’m diving into something so many of us struggle with—how to stay true to YOU in a relationship. I’m sharing my personal journey with codependency, what it looked like when I completely lost myself, and how I’ve grown through it. I'm talking about healthy boundaries, red flags, emotional independence, and how to stay anchored in your identity (spoiler: it should never be dependent on someone else!). I also give y’all book recs, tips on maintaining your own life while dating, and real talk about what it means to date with intention. I pray this episode blesses you and gives you the confidence to stay grounded in who God made you to be.
ORDER MY BOOK!
Book RecommendationsAttached by Amir Levine and Rachel Heller
Why Men Love B*tches by Sherry Argov
Boundaries by Dr. Henry Cloud & Dr. John Townsend
Women Who Love Too Much by Robin Norwood
The New Codependency by Melody Beattie
The Sacred Search by Gary Thomas
Our Sponsors
Fatty15: You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/HEALTHY and using code HEALTHY at checkout.
Relief Band: Go to Reliefband.com and use promo code HEALTHY you’ll receive 20% off plus free shipping.
Function: In the spirit of Long Live and taking control of your health, get a $100 credit towards your annual membership at: www.functionhealth.com/HAPPY. This $100 credit is only for the first thousand listeners. Or use code HAPPY100 at check out.
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/
Follow us on TikTok!
Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast
Jeanine: https://www.tiktok.com/@jeanineamapola
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By The LightHey fam! In the last part of my Relationship series, I’m diving into something so many of us struggle with—how to stay true to YOU in a relationship. I’m sharing my personal journey with codependency, what it looked like when I completely lost myself, and how I’ve grown through it. I'm talking about healthy boundaries, red flags, emotional independence, and how to stay anchored in your identity (spoiler: it should never be dependent on someone else!). I also give y’all book recs, tips on maintaining your own life while dating, and real talk about what it means to date with intention. I pray this episode blesses you and gives you the confidence to stay grounded in who God made you to be.
ORDER MY BOOK!
Book RecommendationsAttached by Amir Levine and Rachel Heller
Why Men Love B*tches by Sherry Argov
Boundaries by Dr. Henry Cloud & Dr. John Townsend
Women Who Love Too Much by Robin Norwood
The New Codependency by Melody Beattie
The Sacred Search by Gary Thomas
Our Sponsors
Fatty15: You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/HEALTHY and using code HEALTHY at checkout.
Relief Band: Go to Reliefband.com and use promo code HEALTHY you’ll receive 20% off plus free shipping.
Function: In the spirit of Long Live and taking control of your health, get a $100 credit towards your annual membership at: www.functionhealth.com/HAPPY. This $100 credit is only for the first thousand listeners. Or use code HAPPY100 at check out.
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/
Follow us on TikTok!
Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast
Jeanine: https://www.tiktok.com/@jeanineamapola
Learn more about your ad choices. Visit megaphone.fm/adchoices