At times, the world can seem a little bleak - but is that our entire reality? Newbold Happy Hour looks beyond the headlines and shares uplifting news, facts or quotes from around the globe to ensure you get your positive fix.

On the last episode of the season, Troy and Felicity reflect on their own personal, key learnings after a year of adversity across the board. We hope some of them may resonate with you, and hope that your learnings will continue to empower your tomorrow.