In this episode, we’re joined by Melyssa Allen, a double board-certified lifestyle medicine professional and health and wellness coach, to discuss the well-being challenges faced by veterinary professionals. Melyssa shares her unique approach to supporting veterinary teams through therapeutic lifestyle interventions that promote mental, physical, and emotional health. Drawing from her experience as an animal trainer and transition to well-being coaching, Melyssa offers valuable insights into preventing burnout, balancing mental and physical health, and creating a healthier work environment for the entire veterinary team. Tune in for practical strategies and resources that can make a real difference in your daily life.

(00:00) Introduction

(02:20) Melyssa's Journey into VetMed

(05:45) Controlling What You Can

(09:45) Methods to Mitigating Mental Stress

(17:13) Resource Gathering for Teams

(24:32) The Future of Well-being in VetMed