Just like the thermostat sets the temperature for our house, mommas, we set the tone of our home. The energy we bring sets the emotional tone, doesn't it. I am sure you have noticed, when you're having a day...the kiddos seem off the walls too! Energy is contagious; both the good and the not great! Therefore, when we are filled with joy and exude calm, so will those around us.

Get selfish...take care of you and everyone will reap the good feelin's!!