Happy Mommy Cooks

Happy Mommy Cooks

By Happy Mommy CooksHealth & FitnessNutrition
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Happy Mommy Cooks episodes

  • I am back
    Return to my show
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    Support this podcast: https://podcasters.spotify.com/pod/show/hashi-richards/support
    1 min
  • Episode 17- Chatting with My Mom!

    In Episode 17, I have a wonderful conversation with my mother, who just celebrated her 70th birthday.  We talk about her life in India growing up in the 1950's and what she ate and then her progression with eating throughout her life.  She discusses how she eats now and some new things she is trying in the kitchen.  I can't wait for you to listen.  If you visit my website, I have links to the Indian tiffin containers as well an awesome YouTube video I linked that has a tutorial on how to grow green lentil sprouts.  www.happymommycook.com

    30 min
  • Episode 16- Update!
    Hi Everyone! I know it’s been awhile and I am checking in! Coming back with more episodes and some videos! Mentioned on the episode Dr. Bobby Price at drbobbyprice.com or on social media @doctorholistic
    5 min
  • Episode 15- Interview with Antoine Howard- athlete turned vegan
    In Episode 15, Hashi of Happy Mommy Cooks, chats with Antoine Howard, a former college basketball player who is pursuing a professional career.  He shares how he started on his vegan journey, what a typical day of meals looks like, as well as what his children eat.  He also busts through some common vegan myths.  
    We know you will enjoy this episode.
    Hashi Richards is an attorney and AFPA certified holistic nutritionist.  If you would like to reach Hashi, please email her at [email protected] or through her website at www.happymommycooks.com
    51 min
  • Episode 14- Listener Question, 14 Day Detox, and The Letter "J"

    Hashi is a AFPA certified holistic nutritionist and invites listeners to join her on her plant based lifestyle journey.  This week, Hashi answers a very popular listener question, she discusses the Doctor Holistic 14 day Detox and reveals her A-Z What's Good For Me Letter of the Week- "J"

    Hashi can be reached at [email protected] or via her website at www.happymommycooks.com

    Show Notes:

    Dr. Bobby Price aka Doctor Holistic-website and herbal cleanse below

    https://drbobbyprice.com/

    https://drbobbyprice.com/pages/14-day-herbal-cleanse


    18 min
  • Episode 11- Why I Became a Vegan- Hashi shares her personal journey

    Hashi of Happy Mommy Cooks shares her journey on becoming vegan- a very raw, emotional account of what happened to her in hopes that it will help other people considering this lifestyle.


    As always, you can follow Hashi on her Instagram and Facebook pages at Happy Mommy Cooks or via her website www.happymommycooks.com.  



    19 min
  • Episode 9- Vegetarian, Vegan, and Plant-Based Eaters and the Letter "F"

    Hashi of Happy Mommy Cooks defines what vegetarian, vegan, and plant based eaters are describes what they have in common and what are the differences.  Also, Hashi continues her series of A-Z, What's Good for Me? with the Letter "F".  

    Here are the links for vegan makeup  and vegan clothing lines:

     https://www.peta.org/living/personal-care-fashion/vegan-lip-balms/

    https://www.nyxcosmetics.com/vegan-formula?sz=999&viewall=1

    https://www.peta.org/living/personal-care-fashion/vegan-eco-clothing-belongs-in-your-closet/

    Benefits of Fennel:

     https://www.healthline.com/nutrition/fennel-and-fennel-seed-benefits#section1 


    Questions? My email is [email protected]

    Please follow me on Insta @happymommycooks_ or on Facebook at "Happy Mommy Cooks"

    Thanks Everyone!

    Hashi



    19 min

About Happy Mommy Cooks

From the publisher's feed

Welcome to Happy Mommy Cooks where you can join me to learn about vegan cooking, living a healthy lifestyle, and more!