Happy Mommy Cooks

In Episode 17, I have a wonderful conversation with my mother, who just celebrated her 70th birthday.  We talk about her life in India growing up in the 1950's and what she ate and then her progression with eating throughout her life.  She discusses how she eats now and some new things she is trying in the kitchen.  I can't wait for you to listen.  If you visit my website, I have links to the Indian tiffin containers as well an awesome YouTube video I linked that has a tutorial on how to grow green lentil sprouts.  www.happymommycook.com

Hashi is a AFPA certified holistic nutritionist and invites listeners to join her on her plant based lifestyle journey.  This week, Hashi answers a very popular listener question, she discusses the Doctor Holistic 14 day Detox and reveals her A-Z What's Good For Me Letter of the Week- "J"

Hashi can be reached at [email protected] or via her website at www.happymommycooks.com

Show Notes:

Dr. Bobby Price aka Doctor Holistic-website and herbal cleanse below

https://drbobbyprice.com/

https://drbobbyprice.com/pages/14-day-herbal-cleanse

Hashi Richards, an AFPA certified holistic nutritionist, discusses macronutrients and micronutrients and gives examples of each type. She also continues her series on A-Z, What’s Good For Me? with a fruit that begins with the letter “H”.

Hashi of Happy Mommy Cooks shares her journey on becoming vegan- a very raw, emotional account of what happened to her in hopes that it will help other people considering this lifestyle.

As always, you can follow Hashi on her Instagram and Facebook pages at Happy Mommy Cooks or via her website www.happymommycooks.com.  

Hashi of Happy Mommy Cooks goes through common myths about vegans and dispels them one by one.  Hashi also continues her series of A-Z, the Letter "G" and reveals what healthy food she loves that starts with the letter "G".

Follow Hashi on Insta and Facebook at Happy Mommy Cooks and on her site, www.happymommycooks.com

Hashi of Happy Mommy Cooks defines what vegetarian, vegan, and plant based eaters are describes what they have in common and what are the differences.  Also, Hashi continues her series of A-Z, What's Good for Me? with the Letter "F".  

Here are the links for vegan makeup  and vegan clothing lines:

 https://www.peta.org/living/personal-care-fashion/vegan-lip-balms/

https://www.nyxcosmetics.com/vegan-formula?sz=999&viewall=1

https://www.peta.org/living/personal-care-fashion/vegan-eco-clothing-belongs-in-your-closet/

Benefits of Fennel:

 https://www.healthline.com/nutrition/fennel-and-fennel-seed-benefits#section1 

Questions? My email is [email protected]

Please follow me on Insta @happymommycooks_ or on Facebook at "Happy Mommy Cooks"

Thanks Everyone!

Hashi