In this episode of the Searching Inward Podcast, Scott Reall, Seth Abram and Anna Bryant welcome 2025 by reflecting on lessons they learned in 2024 and new year's resolutions.

“I’m not a girl who likes to make resolutions. I feel like I have enough disappointment in my life. I don’t need to be disappointed in myself as well, so not a huge goal setter.” -Anna [02:47]

“The first thing that comes to mind though is just the lesson of doing hard things and the experience of discomfort. In and of itself, it feels like an obstacle only, but I do think it leads to resiliency.” -Seth [04:08]

“It’s one thing to be aware but I must become intentional about reframing and redirecting.” -Scott [06:00]

TIMESTAMPS

[00:06] Intro

[01:33] Most ridiculous NY resolution

[03:35] Looking back at 2024

[08:10] Outro

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